CardioFit Medical Group, Inc.



Low-sodium Diet:

Healthy Low Sodium Diet

Specific guidelines to follow include:

  • Refrain from adding salt (table, onion, garlic salt, monosodium glutamate/MSG, baking soda, soy sauce) to your cooking or at the table.
  • Avoid soup unless you either make it without bouillon or you buy a brand with less than 250 mg per serving.
  • When eating out, as how the food is prepared, and request that your order be made without salt, MSG, creams, sauces, V-8 juices, or cheese.

Limit these salty foods:

  • Potato chips
  • Salted crackers
  • Pancakes
  • Sauerkraut
  • Catsup
  • Canned soups and stews
  • Ham
  • Hot dogs
  • Pretzels
  • Biscuits
  • Pickles
  • Sausages
  • Sardines
  • Canned tomato juice
  • Canned spinach and carrots
  • Fast foods

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Leonard J.Scuderi, M.D., F.A.C.C.
Cardiologist and Cardiovascular Disease Specialist
CardioFit Medical Group, Inc.
23456 Hawthorne Blvd, Suite 250
Torrance, CA   90505
Phone 310-791-5577
Fax 310-791-